MealWarden Recipes

Paneer Bhurji

Scrambled cottage cheese with onions, tomatoes and spices — one of the fastest high-protein vegetarian dishes in the Indian kitchen. Works for breakfast with roti or as a dinner side.

280
kcal / serving
16g
protein / serving
9g
carbs / serving
20g
fat / serving

Ingredients

Steps

  1. 1

    Heat the oil in a pan and splutter the cumin seeds.

  2. 2

    Add onion and green chilli; sauté until the onion turns translucent, 2–3 minutes.

  3. 3

    Add tomato, turmeric and salt; cook until the tomato softens and the oil separates.

  4. 4

    Add the crumbled paneer and the masala; toss gently for 2 minutes — don't overcook or the paneer turns rubbery.

  5. 5

    Finish with coriander and a squeeze of lemon. Serve hot with roti or as a bowl.

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