MealWarden Recipes
Paneer Bhurji
Scrambled cottage cheese with onions, tomatoes and spices — one of the fastest high-protein vegetarian dishes in the Indian kitchen. Works for breakfast with roti or as a dinner side.
Ingredients
- 200 g paneer, crumbled
- 1 tsp oil or ghee
- 1/2 tsp cumin seeds
- 1 small onion, finely chopped
- 1 small tomato, finely chopped
- 1 green chilli, chopped (optional)
- 1/4 tsp turmeric
- 1/2 tsp pav bhaji or garam masala
- Salt to taste
- Fresh coriander and a squeeze of lemon
Steps
- 1
Heat the oil in a pan and splutter the cumin seeds.
- 2
Add onion and green chilli; sauté until the onion turns translucent, 2–3 minutes.
- 3
Add tomato, turmeric and salt; cook until the tomato softens and the oil separates.
- 4
Add the crumbled paneer and the masala; toss gently for 2 minutes — don't overcook or the paneer turns rubbery.
- 5
Finish with coriander and a squeeze of lemon. Serve hot with roti or as a bowl.
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