😔 Forgetting meal times
🍕 Late-night junk cravings
📋 Diet charts collecting dust
😴 Skipping Sunday prep
📉 Breaking streaks every 2 weeks
🤷 No accountability partner
⏰ Missed protein windows
🛒 Grocery guesswork every week
😤 Diet app fatigue
🧠 No one to remind you
😔 Forgetting meal times
🍕 Late-night junk cravings
📋 Diet charts collecting dust
😴 Skipping Sunday prep
📉 Breaking streaks every 2 weeks
🤷 No accountability partner
⏰ Missed protein windows
🛒 Grocery guesswork every week
😤 Diet app fatigue
🧠 No one to remind you
Features

Everything Your
Nutrition Journey Needs

Six powerful tools, one intelligent guardian. MealWarden adapts to your lifestyle — not the other way around.

AI Powered
📸

AI Diet Plan Reader

Photograph or upload your dietitian's plan — photo, PDF, or even handwriting. Our AI reads it and schedules your whole week in seconds.

Automation

Smart Meal Reminders

Never miss a meal window again. Reminders fire before each meal — with snooze and one-tap logging, right from the notification.

Productivity
🍳

Overnight Prep Tasks

Get prep alerts the night before so your mornings are stress-free and completely on-track with your diet plan.

Analytics
📊

Macro & Weight Tracking

Log meals, track calories & macros, and visualize your weight loss journey with beautiful, detailed analytics.

Smart Lists
🛒

Grocery List Generator

MealWarden auto-generates your weekly grocery list directly from your diet plan. Shop smarter, waste less.

AI Chef
🤖

Recipes, Benefits & AI Swaps

Tap any meal for its full recipe, ingredients and health benefits — and on Gold, swap meals with AI suggestions that fit your macros.

Community
🔥

Streaks & MealWarden Mates

Build a daily logging streak, earn badges, and add MealWarden Mates to climb a friends leaderboard together. Consistency, made social.

How It Works

Up & Running
In 3 Simple Steps

No complicated setup. No confusion. Scan, configure, and let your guardian do the rest — forever.

📸
1
Step 01

Upload Your Diet Chart

Photograph or upload your dietitian's plan. Our AI reads it instantly — no manual entry, no hassle, no errors.

⚙️
2
Step 02

Configure Your Guardian

Set your meal times, nutrition goals, reminder style, and overnight prep tasks. Takes less than 3 minutes.

🛡️
3
Step 03

Let MealWarden Guard You

Relax. Your guardian handles reminders, meal logging, grocery lists, and weekly progress reports automatically.

Ready in under 3 minutes · No credit card required

🛡️ Your Guardian

Meet Meenu
& Maddy.

Pick the guardian that fits you. They watch over every meal, send gentle (or firm) reminders, answer your nutrition questions, and keep your streak alive — every single day. Chat with your guardian today — text and voice, powered by your guardian's personality.

MealWarden
MeenuWarm · Caring · Female guardian

Your warm, caring guardian. Gentle reminders before every meal, encouraging notes on tough days, and recipes made beautifully simple.

MealWarden
MaddyBold · Focused · Male guardian

Your bold, focused guardian. Direct nudges, no-nonsense plans, and a relentless drive to keep you accountable and get results.

💬Text assistant — available now
🎙️Voice replies — available in app
Gold: create your own guardian
MealWarden
Ask Meenu
Your meal guardian
👩
Good morning! 🌿 It's 7 AM — time for your first meal: oats with 3 boiled eggs. Shall I log it once you're done?
👩
Ask Meenu anything…
Pricing

Start Free.
Upgrade When Ready.

Every new account starts with a 14-day free Gold trial — all features unlocked, no card needed.

🌱
Free
Get started
1 gen + 1 upload / mo
₹0

forever

1 diet generation / month
5 Guardian messages / day
Basic meal reminders
Water & weight tracking
Daily streaks & MealWarden Mates
Up to 3 recipes / week
Prep task & grocery view
Up to 10 mates & 1 circle
🥈
Silver
For consistency
3 gens + 2 uploads / mo
₹19925% off
₹149/mo

billed monthly

3 diet generations + 2 uploads / month
Everything in Free
Ad-free experience
Full recipes & prep tasks
Progress analytics
🚀
WhatsApp morning digest Soon
🚀
WhatsApp night reminder Soon
★ MOST POPULAR
💎
Premium
Most loved
5 gens + 5 uploads / mo
₹34929% off
₹249/mo

billed monthly

5 diet generations + 5 uploads / month
Everything in Silver
Unlimited Guardian chat
Meal Scan — AI calories from a photo
Smart grocery lists
PDF diet plan export
Priority Guardian replies
🚀
Voice Guardian (5 calls / day) Soon
👑
Gold
Full power
10 gens + 10 uploads / mo
₹74920% off
₹599/mo

billed monthly

10 diet generations + 10 uploads / month
Everything in Premium
Wearable & step sync
AI meal swaps
Create your own guardian
Priority support
🚀
Voice Guardian — unlimited Soon
🚀
Family Plan (up to 5 users) Soon
🚀
Guardian memory Soon
🛡️14-day free Gold trial
🌍Works worldwide
↩️Cancel anytime
💳No card needed to start

Paid plans are billed through the App Store, Google Play or Razorpay. Prices in INR. Launch pricing valid until Aug 31, 2026.

FAQ

Got Questions?
We've Got Answers.

Everything you need to know about MealWarden. Can't find what you're looking for? Chat with us.

Every new account starts with a 14-day free Gold trial — all features unlocked, no credit card needed. After the trial you can continue on a functional Free plan or upgrade to a paid plan.

Photograph or upload your dietitian's chart — a photo, PDF, or even handwriting. Our AI reads it, extracts your full meal plan, and schedules it for you automatically in seconds.

Yes. Answer a few quick questions about your body, goals and food preferences, and your guardian generates a personalised 7-day plan instantly — built around your cuisine, goals and routine.

They're your AI guardians. Meenu is warm and caring; Maddy is bold and focused. You can chat with them today for reminders, recipes and nutrition help. The app also supports voice replies from your guardian. Gold members can create their own custom guardian.

Yes. Your data is encrypted in transit, you can export or delete it anytime, and we are built to comply with India's DPDP Act 2023. We never sell your data.

Meals and macros, water intake, weight and step trends, prep tasks, and your grocery list — plus reminders before every meal and progress analytics to keep your streak alive.

iOS and Android apps are launching soon. In the meantime you can use MealWarden on the web at mealwarden.com — your account and data stay in sync across web and the app.

Paid plans are billed through the App Store or Google Play and renew automatically. You can cancel anytime from your Apple or Google account and keep access until the end of the billing period.

💬
Still have questions?

Our AI assistant is here to help instantly.

🛡️Your Guardian is Ready & Waiting

Stop Breaking
Your Diet Goals.
Let MealWarden Guard.

Build the nutrition habit that finally sticks — reminders, AI meal plans, and a guardian in your corner. Free to start, no credit card required.

🔒End-to-end encrypted
🇮🇳Made in India
Setup in 3 minutes
↩️Cancel anytime